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Reach your fitness goals with the Suunto M5 with Movestick Mini to keep you on track. The M5 features real-time guidance monitoring heart rate; calories burned and calculates BMI. Automatically switches between three heart rate zones to help reach your personal goal and heart rate zone with alarm. This easy to use watch also gives exercise history;trend and summary so you can keep track of your workouts and motivating messages for encouragement. Additional features include 12 or 24-hour format; alarm; backlight; stop watch; user-replaceable battery; weekday and date; and is water resistant to 30m/100ft.